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A fantastic 5-mile hike through Trosley Country Park in Kent. With a steep descent and several very steep ascents, this was a good test for both my knees, which are at the level 3 stage of Osteoarthritis.
The full (extended) Downland Trail is a steep, hilly 4-mile (6.4km) walk across the chalk downland, incorporating part of the North Downs Way. Although most of my walk was on this trial, I did extend it by another mile.
